1. Habits That Will Sabotage Your Teeth Over Time

2. Oral hygiene is the most overlooked phenomenon. Brushing daily is surely a good practice that can increase the life of your teeth and keep them shiny and strong. According to a dentist, specialized in Root Canal Plainfield IL, there are some bad habits too we should stay away from.Root Canal Plainfield IL

3. Munching on ice. Crushing hard ice cubes can chip or crack our teeth.

4. Not wearing mouth guards during sports, such as boxing

5. Grinding teeth, while sleeping and undergoing stress, can wear down your teeth.

6. Having too many cough drops or hard candies can damage the tooth enamel.

7. Soda also damages the tooth enamel as it has more sugar and acids than candies and jellies.

8. For more information Heritage Grove Family Dental www.HeritageGroveFamilyDental.com (815) 254-6700 - heritagegrovefamilydental@gmail.com 12426 South Van Dyke Road, Suite B Plainfield, IL 60585