1. Group Exercise Schedule
Group Exercise Schedule
Fall 2015
September 8th – December 9th
Mon.
Tues.
Wed.
Thurs.
Fri.
All classes are held in the Physical Education Building
Tabata
12:15-12:45 p.m. *
SPINNING ®
7:15-8:00 a.m. *
12:15-1:00 p.m. *
TRX®
Suspension Training
Insanity®
4:30-5:25 p.m.
Yoga
12:15-1:00 p.m.
5:35-6:35 p.m.
4:30-5:30 p.m.
Hula Hoop
5:35-6:20 p.m.
5:30-6:15 p.m. *
6:30-7:15 p.m. *
5:30-6:30 p.m. *
6:45-7:30 p.m.
6:30-7:30 p.m.
10/14/15 Total body blast has been cancelled for the duration of the semester.
* Spin, Tabata, & TRX classes are held in the racquetball courts in the basement level.
All other classes are in the dance studio on the 3rd floor.
Program Information
UAlbany Undergrads participate at no additional charge
All others must purchase GX/day pass
Must present SUNY Card or GX/day pass to participate as proof of purchase
Holidays, Breaks, & Finals
9/8: No morning classes
9/22-9/24: Reduced schedule
11/24: No evening classes
11/25-11/29: Closed
12/10: Finals schedule begins
Check website for cancelations or changes
Program Information & Class Descriptions available at: