1. THE INTEGRATED APPROACH OF YOGA THERAPY
IAYT - 1
THE INTEGRATED APPROACH OF YOGA THERAPY A
JOURNEY
TOWARDS
HEALTHIER
AND
HAPPIER
LIFE

2. CONCEPT OF BODY — MODERN MEDICAL PERSPECTIVE
IAYT - 1
PHYSICAL BODY

3. PANCA KOSA - 5 LAYERED EXISTENCE OF HUMAN BEINGS
MANOMAYA KOSA
MEDITATION &
Devotional Session
VIJNANAMAYA KOSA
Lectures & Counseling
PRANAMAYA KOSA
PRANAYAMA
Breathing Practices
Kriyas & PET • •
ANNAMAYA KOSA
ANANDAMAYA KOSA
KARMA YOGA
IAYT

4. ONENESS TRANSCENDENCE
ANANDAMAYA KOSA - THE SHEATH OF BLISS
ABSENCE OF ALL MISERIES
BLISS, KNOWLEDGE, POWER & FREEDOM
PERFECTION
TOTAL HEALTH - NO ILLNESSES
ONENESS TRANSCENDENCE

5. VIJNANAMAYA KOSA - SHEATH OF WISDOM
SENSE OF DIFFERENTIATION
TRIKALA JNANA
ACTION IN TUNE WITH COSMIC LAWS
NO DISEASES, NO MISERY
MASTERY
Eg. : KRSNA, RAMA, VASISTHA etc
‘I’ THOUGHTS

6. MANOMAYA KOSA - ASTRAL SHEATH
BODY OF WILL
EMERGENCE OF LIKES & DISLIKES
ACTIONS GOVERNED BY EMOTIONS AGAINST THE COSMIC LAW
ADHIS

7. ADHIJA VYADHI PRANAMAYA KOSA - THE VITAL SHEATH ANNAMAYA KOSA IAYT - 4
MENTAL RESTLESSNESS
PRANAMAYA KOSA - THE VITAL SHEATH
CLEAR LAKE
DISTURBED PRANA
WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONS & BLOCKS
BREATHING HAPHAZARDNESS
ANNAMAYA KOSA
PRANA IMBALANCES
ADHIJA VYADHI

8. MENTAL & PRANA IMBALANCES WEAKEST ORGAN / SYSTEM SUCCUMBS
IAYT - 6
..... PHYSICAL BODY
MENTAL & PRANA IMBALANCES
STRESS REACTIONS
WEAKEST ORGAN / SYSTEM SUCCUMBS
ASTHMA  RESPIRATORY SYSTEM
HIGH BP  CARDIO-VASCULAR SYSTEM
CANCER  IMMUNE SYSTEM

9. HENCE ONLY SYMPTOMATIC RELIEF
REMEDY
IAYT - 5
MODERN MEDICINE, SURGERY
MUSCULAR LEVEL, NERVOUS SYSTEM
CELLULAR LEVEL, NEURO TRANSMITTERS - BRAIN
HENCE ONLY SYMPTOMATIC RELIEF
NO “CURE”

10. YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY

11. ANNAMAYA KOSA OPERATIONS
SITHILIKARANA VYAYAMA
ASANAS
KRIYAS
IRT, QRT, DRT,SMET
DIET

12. PRANAMAYA KOSA OPERATIONS
KRIYAS
BREATHING PRACTICES
SECTIONAL BREATHING
PRANAYAMA
PRANIC ENERGISATION TECHNIQUE (PET)

13. MANOMAYA KOSA OPERATIONS
MEDITATION
DEVOTIONAL SESSION
ANUSANDHANA
MSRT, MIRT, MEMT

14. VIJNANAMAYA KOSA OPERATIONS
ANALYSIS
LECTURES
EXPERIENCES
COUNCELLING
VISAK

15. ANANDAMAYA KOSA OPERATIONS
WORKING IN BLISS
ACTION IN RELAXATION
ANAMS

16. RELAX THE BODY
SLOW DOWN THE BREATH
CALM DOWN THE MIND
NOTIONAL CORRECTIONS
ACTION IN RELAXATION

17. THANK YOU