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Published byHengki Kartawijaya Modified over 5 years ago
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CAMPER SAFETY STOP WORRYING ABOUT Deborah Gilboa, MD
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Comfort vs Discomfort Comfort Security Healing Identity Discomfort
Learning Change GROWTH
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“Happiness Now” Pressure
Unattainable Conflicts with resilience Removes opportunity for resilience “practice” Causes us to change the narrative to support everything being ok Limits the resources we offer We’re terrible at predicting it for others
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WHY DO ADULTS SAY NO? Love Fear Guilt Genuine enjoyment responsibility
Future consequences Relationship rupture Guilt
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CULTURE OF “SUCCESSFUL” FAMILIES
Myth: “Only I can fix this!” Truth: Failure must be experienced.
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RESILIENCE CHALLENGES
Mistakes Accidents Pain Social consequences Judgment 11:00 News…
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HOW DOES FAILURE HELP? independence → confidence Leads to competence
Builds relationship Teaches resilience. 7
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When-not-if Language Set Remove Model Set expectations
Model the cycle Remove Remove the premise of failure Set Set expectations When-not-if Language
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STRESSORS New stimuli Unknown patterns Change Perceived lack
of support system LACK OF CONTROL
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Resilience in Practice
Build trust Demonstrate gratitude Express empathy Connect resources Offer solutions Resilience in Practice
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5 protective factors in resilience
social competence problem-solving skills Autonomy sense of purpose use of storytelling 5 protective factors in resilience
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RESILIENCE Mistakes Praise Life lessons Choices Risk-taking Resources!
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Questions? Feedback? Looking for staff training?
/AskDoctorG /AskDocG @AskDocG
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