1. Alec Del Viscio Those conscious about diet & exercise
MyFitnessPal
Alec Del Viscio
Those conscious about diet & exercise

2. Purpose
To help individuals who regularly exercise and are conscious about their diet progress nutritionally and physically.

3. Functions Counts calories and nutrients Log workouts
Monitors steps taken
Establishes caloric goal
Track weight & progress

4. Counts Calories & Nutrients
Allows the user to enter foods from an ample database or scan in via barcode
Records total of amount calories & nutrients from foods entered

5. Log Workouts
Users can enter their workout whether it be cardiovascular or weight training
Details entered are used to determine the amount of calories expended
e.g. distance ran or weight lifted

6. Monitors Steps Taken
On newer model phones the amount of steps a user takes is recorded
The feature is also preformed when the users syncs the app to a fitness bracelet

7. Establishes Caloric Goal
The user, whether they want to gain, maintain, or lose weight, can enter their goal weight & activity level
They will then be presented with an estimated amount of calories they must consume to reach their goal

8. Track Weight & Progress
Record current weight
How much you want to lose
How much time
Tells amount of weight you would lose after each day of consumed calories

9. Option to upgrade to premium & more features.
App is FREE!
Option to upgrade to premium & more features.
$9.99/month or $49.99/year
Found at: App Store, Google Play, or MyFitnessPal

10. Conclusion
Individuals who use this comprehensive app will undoubtedly more success than those who do not because of MyFitnessPal’s myriad of helpful features.