Presentation is loading. Please wait.

Presentation is loading. Please wait.

Fresh Fruits and Vegetables

Published byἌννα Καραβίας Modified over 5 years ago

Similar presentations

Presentation on theme: "Fresh Fruits and Vegetables"— Presentation transcript:

1 Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables ASPARAGUS

2 ASPARAGUS Asparagus is a member of the Lily family
Asparagus spears grow from a crown that is planted about a foot deep in sandy soils Under ideal conditions, an asparagus spear can grow 10" in a 24-hour period Each crown will send spears up for about 6-7 weeks during the spring and early summer

3 ASPARAGUS - Varieties White Asparagus Green Asparagus Wild Asparagus

4 ASPARAGUS - Nutrition Folacin – needed to produce healthy red blood cells and to prevent anemia Iron - required for forming red blood cell Copper - required in the production of red blood cells Potassium - an important part of cell and body fluids that helps control heart rate and blood pressure

5 Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables ASPARAGUS

Download ppt "Fresh Fruits and Vegetables"

Similar presentations

Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.

Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.
The Basic Nutrient Minerals.

The Basic Nutrient Minerals.
Vitamins V itamins must be obtained through diet. Vitamins allow the body to use the energy provided by the macronutrients. Only trace amounts are required.

Vitamins V itamins must be obtained through diet. Vitamins allow the body to use the energy provided by the macronutrients. Only trace amounts are required.
Shop and Eat by the Colours

Shop and Eat by the Colours
Vitamins and Minerals: A Brief Review. Calcium Function – build strong bones and teeth Deficiency - Osteoporosis.

Vitamins and Minerals: A Brief Review. Calcium Function – build strong bones and teeth Deficiency - Osteoporosis.
Major Minerals  Calcium Builds and maintains bones Builds and maintains bones Helps prevent osteoporosis Helps prevent osteoporosis Helps regulate blood.

Major Minerals  Calcium Builds and maintains bones Builds and maintains bones Helps prevent osteoporosis Helps prevent osteoporosis Helps regulate blood.
Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.

Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.
Nutrition Knowledge By: Lily Ballantyne Block: 1.

Nutrition Knowledge By: Lily Ballantyne Block: 1.
Gifts from the Earth: Fruits and Vegetables

Gifts from the Earth: Fruits and Vegetables
VITAMINS AND MINERALS. VITAMINS Function of Vitamins All of the following require vitamins to function properly: – Nerves – Muscles – Skin.

VITAMINS AND MINERALS. VITAMINS Function of Vitamins All of the following require vitamins to function properly: – Nerves – Muscles – Skin.
ASPARAGUS Presented by: Helen Paik. Various Forms to Buy.

ASPARAGUS Presented by: Helen Paik. Various Forms to Buy.
Strawberries In the next couple of minutes I am going to be letting you know how to grow, pick, the history and all about the fruit strawberries.

Strawberries In the next couple of minutes I am going to be letting you know how to grow, pick, the history and all about the fruit strawberries.
Chef Lucy’s Fresh Fruits and Vegetables SUMMER SQUASH.

Chef Lucy’s Fresh Fruits and Vegetables SUMMER SQUASH.
Joanne Wong Computers 8. Breaks down sugars for energy Types: complex (starches), simple (sugar) Sources: Vegetables & fruit Brown rice & whole grain.

Joanne Wong Computers 8. Breaks down sugars for energy Types: complex (starches), simple (sugar) Sources: Vegetables & fruit Brown rice & whole grain.
Minerals Inorganic substances the body cannot manufacture.

Minerals Inorganic substances the body cannot manufacture.
Carbohydrates Fats Proteins Fibre Vitamins Vitamins(detailed) Minerals Minerals(detailed)

Carbohydrates Fats Proteins Fibre Vitamins Vitamins(detailed) Minerals Minerals(detailed)
NUTRITION: Nutrients That Regulate Ms. Mai Lawndale High School.

NUTRITION: Nutrients That Regulate Ms. Mai Lawndale High School.
1. Can our bodies produce minerals?  NO! We have to get them through eating food that contains them!  Most minerals become part of the body, i.e. bones.

1. Can our bodies produce minerals?  NO! We have to get them through eating food that contains them!  Most minerals become part of the body, i.e. bones.
The Basic Nutrient Minerals. Minerals are  Inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals.  Found.

The Basic Nutrient Minerals. Minerals are  Inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals.  Found.
Mineral Research project By: Izzy Nickoloff. What minerals in green tea make it so beneficial to your health, and help fight heart problems? What minerals.

Mineral Research project By: Izzy Nickoloff. What minerals in green tea make it so beneficial to your health, and help fight heart problems? What minerals.

Similar presentations

Ads by Google