1. Grade 11 Portfolio Insert your name
“Insert a pic of you being active here”
“You may use any design and design colour you wish for this presentation”
Grade 11 Portfolio
Insert your name
Total Hours of Moderate to Vigorous (insert)
Respect in Sport Certificate # (please enter)
Hyperlink Activity Log

2. My activity log 5 Main activities
1. Insert Activity #1 -insert safety checklist – insert total hours in this activity
2. Insert Activity #2 -insert safety checklist – insert total hours in this activity
3. Insert Activity #3 -insert safety checklist – insert total hours in this activity
4. Insert Activity #4 -insert safety checklist – insert total hours in this activity
5. Insert Activity #5 -insert safety checklist – total hours in this activity
Were you able to receive your 55 hours this semester easily? If yes why? If no why?

3. Reflect (type your answers in a different font colour))
What three things did you accomplish this semester in relation to this course? 1 2 3
How were you able to accomplish these goals?
What activity did you enjoy this semester and why?
Why do you think this program is highly self-directed?
What barrier(s) prevented you from participating on a regular basis and what strategies did you use to overcome these barriers?

4. Questions to contemplate (type your answers in a different font colour)
Why is it important for governments and associations to have citizens complete the respect in sport certificates?
Why is it important to understand physical fitness terminology?
What are your reasons for participating in activity and sport?
What things turn you off about sport?

5. All about you (type your answers in a different font colour)
On a scale of 1-4 how confident are you in your physical abilities?(1 low 4 high)
On a scale of 1-4 how are your sleeping patterns?
On a scale of 1-4 how healthy do you eat?
What are your greatest attributes (3)?
In what situations do you present these attributes?
When in a stressful situation what strategies do you use to help you maintain a healthy attitude?
What strategy(ies) are you going to use this summer to help you maintain active healthy living?

6. About the course ((type your answers in a different font colour))
What did you enjoy the most about the course?
Health Modules
Did you like the set-up of the modules and how they were presented? If yes what did you like? If no what suggestions can you provide?
What was your favourite unit and why?
Web-site
Did you use the teacher web-site on a regular basis?
Were documents easily accessible? Any suggestions to make it easier
Were you constantly asking what needed to be done or when the events were?. If yes why?
Program Activities
Was there enough variety teacher directed activities to participate in?
If you were able to add more activities what would you like to see?

7. Assignments (please hyperlink) (During your interview make sure you can answer these questions orally for the following assignments)
MY LOG (Feb 5) (Question at interview: What is the purpose of the log?Did you try anything different than originally planned?)
RM 5 Safety and Risk Management (Feb 10) (Question at interview : Why is it important to follow guidelines?)
RM 4–FM: Motivation for Physical Activity and Exercise (Feb 17-24) (Question at interview: Do you find yourself to be a internally or externally motivated person?Why ?) Why do you participate in activity?)
RM 5–FM: Barriers to Being Active Quiz (Feb 17-24) Question at interview: What is your main barrier and what strategy have you used this semester to overcome this barrier?)
RM 7–FM: Physical Activity Contract (March 3) Question at interview; What is the purpose of setting goals?Why is this goal so important to you?
Exercise Program (March 10) Question at interview : Why did you choose this type of program? How is it relevant to you?
Stress and Body Image(March 17) Question at interview: What is the purpose of this assignment? What do you do to relieve your stress?
RM 6–MH: Mental Health Scenarios (March 20) Question at interview: What is the purpose of this assignment?
Eating Disorders Brochure (March 24) Question at interview: Why did you choose this topic?
True Sport Report( March 27) Question at interview: Why did you choose this topic? What is its relevance to social impact in sport?
RM 1–SU: How to Read a Prescription Drug Label (April 7) Question at interview: What is the purpose of this assignment?
Visual Display Advocating Against Drug Use (April 17) Question at interview: Why did you choose this topic? What is one thing you learned from completing the powerpoint?
WHAT ASSIGNMENT DID YOU ENJOY COMPLETING THE MOST AND WHY? WHAT ASSIGNMENT DID YOU DO WELL AND PUT MOST OF YOUR EFFORT IN?