1. 50 Goals Vision Module / Purpose Domain
Date
Instructions
In this exercise, you will be setting goals comprehensively for the 8 domains of your life. This exercise will take about 30 to 60 minutes.
The 8 domains of your life are: career, financial, family, social, intellectual, spiritual, physical (health), and leisure.
Take 3 to 5 minutes per domain and brainstorm as many goals for that domain as you can. Write those goals down in the spaces on pages 2, 3 ,4, and 5 according to the domain. Here are some example goals:
Physical (Health) – Run a marathon
Financial – Spend less than $1000 / month on food
Career – publish a paper on health policy topic
In total you should have greater than 50 goals total among the 8 domains.
Next for each goal, categorize it as a 1-year, 3-year, 5-year, or 10-year goal.
Review all of your 1-year goals across the 8 domains. Pick 3 to 5 of the 1-year goals which are the most important. Write them on the top box on page 6. These are your priorities for the current year!
In the “significance” portion on page 6, reflect on why these goals are important to you. Write down your reflection.
Review the most important 5 or 10-year goals. In the “the person you will be” portion on page 6, reflect on what kind of person you must become in order to fulfill your top 5 or 10- year goals. Write down your reflection.
It is a good idea to revisit and edit this document a on regular basis. 1

2. 50 Goals * Vision Module / Purpose Domain
Career Goals
Goal 1 3 5 10 2 4 6 7 8 9
Financial Goals
Goal 1 3 5 10 2 4 6 7 8 9
* Adapted from Jim Rohn’s goal-setting exercise 2

3. 50 Goals * Vision Module / Purpose Domain
Family Goals
Goal 1 3 5 10 2 4 6 7 8 9
Social Goals
Goal 1 3 5 10 2 4 6 7 8 9
* Adapted from Jim Rohn’s goal-setting exercise 3

4. 50 Goals * Vision Module / Purpose Domain
Intellectual/Learning Goals
Goal 1 3 5 10 2 4 6 7 8 9
Spiritual Goals
Goal 1 3 5 10 2 4 6 7 8 9
* Adapted from Jim Rohn’s goal-setting exercise 4

5. 50 Goals * Vision Module / Purpose Domain
Physical (Health) Goals
Goal 1 3 5 10 2 4 6 7 8 9
Leisure Goals
Goal 1 3 5 10 2 4 6 7 8 9
* Adapted from Jim Rohn’s goal-setting exercise 5

6. Goal (My year will be a success if I achieve the following…)
50 Goals * Vision Module / Purpose Domain \
Top 1-Year Goals
Review the entire list of 1-year goals in the earlier portion of the exercise. Pick 3 to 5 which are the most important for you. Write them below.
Goal (My year will be a success if I achieve the following…) 1 2 3 4 5
Significance
For the 1-year goals that you have identified above, think about why they are important to you. Write about why they are important to you in the space below.
The Person You Will Be (5 to 10-year goals)
Review the most important 5 or 10-year goals. In order to achieve those goals you have identified, consider what kind of person you must become. Write your reflections below.
* Adapted from Jim Rohn’s goal-setting exercise 6