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Review of the Shoulder Complex
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List the planes in which each of the following shoulder girdle movements occur.
a. Adduction Transverse plane b. Abduction c. Rotation upward Frontal plane d. Rotation downward e. Elevation f. Depression
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List the planes in which each of the following humerus movements occur.
Horizontal adduction Transverse plane Horizontal abduction External rotation Internal rotation Abduction Frontal plane Adduction Flexion Sagittal plane Extension
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Sample Questions What the the correct and specific name of the shoulder joint? Glenohumeral joint What muscle works closely with the anterior deltoid? Pectoralis major What action does the pectoralis minor and serratus anterior have in common? Abduction of the scapula Name the four rotator cuff muscles. Subscapularis, Supraspinatus, Infraspinatus, and Teres minor. Name a muscle that has as its actions both elevation and depression of the scapula? Trapezius
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Review List the muscles that do flexion of the shoulder
Coracobrachialis Pectoralis major (upper to 60°) Anterior Deltoid List the muscles that do extension of the shoulder Latissimus dorsi Teres major Posterior deltoid Pectoralis major (lower fibers to neutral)
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Review List the muscles that do internal rotation of the shoulder
Subscapularis Latissimus dorsi Teres major Anterior deltoid Pect. major List the muscles that do external rotation of the shoulder Infraspinatus Teres minor Posterior deltoid
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3. Glenoid fossa or cavity
1. Acromion process 2. Coracoid process 3. Glenoid fossa or cavity 4. Superior angle 5. Inferior angle 4. 1. 2. 3. 5.
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1 = Head 2 = Lesser tub. 9 = Intertubercular groove 10 Greater tub. 1 = Head 3 = Lesser tub. 5 = Deltoid tuberosity
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1. Acromion process 2. Coracoid process 3. Glenoid fossa or cavity 4. Inferior angle 5. Superior angle 6. Medial (Vertebral) border 7. Lateral (Auxiliary) border 8. Supscapular fossa 1. 2. 5. 3. 8. 6. 7. 4.
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Head, Lesser tubercle, Greater tubercle, Intertubercular groove, & Deltoid tuberosity
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Acromion process Spine Superior angle Inferior angle Medial (Vertebral) border Lateral (Auxiliary) border Supraspinous fossa Infraspinous fossa 3. 1. 7. 2. 8. 5. 6. 4.
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1. Infraspinatus fossa 2. Spine 3. Coracoid process 4. Acromion process 5. Coracoid process 6. Glenoid fossa 7. Acromion process
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Coracobrachialis Pect. Major Subscapularis Deltoid
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Levator Scapulae Rhomboids
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Supraspinatus Teres Major Infraspinatus Teres Minor
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Deltoid Pectoralis Major (Deeper muscle) Pectoralis Minor
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Trapezius Rhomboids Latissimus Dorsi
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Name the muscle, its sections and the action(s) at each of its sections.
TRAPEZIUS Lower – depression, adduction and upward rotation Upper – elevation Middle –elevation, adduction and upward rotation
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PECTORALIS MINOR. Abduction, Downward rotation & Depression of the scapula
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RHOMBOID. Downward rotation, Adduction, and Elevation of the scapula
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Adduction, flexion and horizontal adduction of the humerus
Name the muscle. Coracobrachialis Name the actions Adduction, flexion and horizontal adduction of the humerus
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Name the muscle. Name the actions Subscapularis
Internal rotation, Adduction, & Extension of the shoulder
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Name the muscle. Name the actions Deltoid
Anterior: Abduction, Flexion, Horizontal adduction, and Internal rotation of the humerus Middle: Abduction Posterior: Abduction, Extension, Horizontal abduction, and External rotation of the humerus
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External rotation, horizontal adduction, & extension
Name the muscle. Infraspinatus Name the actions External rotation, horizontal adduction, & extension
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Name the actions Name the muscle. Extension, Adduction & Internal rotation of humerus Teres Major
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Name the muscle. Name the actions Teres Minor
External rotation, Horizontal abduction, & Extension of the humerus
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Abduction of the shoulder
Name the muscle. Supraspinatus Name the actions Abduction of the shoulder
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Pairing of shoulder girdle & shoulder joint movements
Abduction Upward rotation Adduction Downward rotation Flexion Elevation/upward rotation Extension Depression/downward rotation Internal rotation Abduction (protraction) External rotation Adduction (retraction) Horizontal abduction Horizontal adduction
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Horizontal adduction of the humerus & Adduction of the scapula
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Abduction of the humerus & Upward rotation of the scapula
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Adduction of the humerus & Downward rotation of the scapula
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Flexion of the humerus & Elevation/upward rotation of the scapula
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Scapula action = ? Humerus action = ? Adduction Horizontal abduction
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Scapula action = ? Humerus action = ? Downward Rotation Adduction
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Bent Over Rows Adduction of scapula & Horizontal abduction of humerus
Middle and lower trapezius, and rhomboid. Latissimus dorsi, Teres minor, Infraspinatus, & Posterior deltoid
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Body Dips Downward rotation and depression of the scapula & Extension of the humerus. Pectoralis minor, rhomboid, and lower trapezius Latissimus dorsi, Teres major, Teres minor, Infraspinatus, & Posterior deltoid
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Lateral Raises Upward rotation of the scapula & Abduction of the humerus Serratus anterior, middle and lower trapezius Deltoid, Supraspinatus & Pectoralis Major (upper fibers beyond 90°)
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Dumbbell Shrugs Elevation
Rhomboid, levator scapulae, upper and middle trapezius
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