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Making Room at the Table

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Presentation on theme: "Making Room at the Table"— Presentation transcript:

1 Making Room at the Table
Christine O’Grady, LCSW Haley Scott, M.Ed., Ed.D

2 My Personal Shield Activity
Ice Breaker My Personal Shield Activity

3 Outline Circle of Security Attachment Basics
Strategies for Mealtimes and Snacks Emotion Regulation DBT and CBT Approaches Body Positivity Eating Disorders Treatment and coping stratergies

4 Attachment We are hardwired to connect……. Alicia Lieberman

5 Baby Feeding Cues

6 Feeding Cues

7 Attachment Security Use of a preferred person as a secure base from which to explore….. And as a haven of safety or comfort when needed. Confidence that the secure base person will “always be there for me,” available, responsive and able to help or save me. NY Attachment Consortium

8 Attachment Insecurity
Lacking confidence that the secure base person will “always be there for me,” available, responsive and able to help or save me. NY Attachment Consortium

9 Attachment What is Needed? Touch Thoughtfulness Affirmation
Connectedness Hope Memories Emotional Availability Needing one another Trust

10 Attachment Effects the development of the brain
By months of age it is what helps predict and problem solve Becomes knowing but not remembering. Bowlby Allows a child to feel safe and try new things…….

11 Feeding and Attachment
Think about what mealtimes were like for you as a child….. What do you remember? Positive Interactions? Negative? Have you or will you change things? If so, how?

12 Write your Wish Write on the post-it note:
Thing you would like to keep from your childhood Or Thing you wish to change from your childhood

13 Feeding and Attachment
Things you can give to a child to enhance mealtime: Understanding Empathy Connection Healthy Foods Caregiver’s Role: Being With, Basic Skills, Encouragement to Explore

14 Feeding and Attachment
Caregivers who provide these basics and fill their roles have Easier Mealtimes Increase in Attachment Increase in Life Skills

15 Feeding and Attachment
Strategies and View Who does what? Caregivers: decide what foods, when to eat and where to eat Child: How much and whether they eat Structured Times for Meals and Snacks: Every 2-3 hours No eating in between

16 Feeding and Attachment
Make a Connection Sit with and enjoy child Maintain a pleasant atmosphere Sing a song, create a tradition

17 Feeding and Attachment
Face challenges with support Offer new foods neutrally Involve your child, prep and clean up (they are more likely to try food) Give time to like new food (10-15 times) Encourage but do not force Model eating new foods Help learn to understand hunger cues

18 Secure Attachment

19 Attachment Disruption
What would a disrupted attachment look and sound like for a child?

20 Emotion Regulation (Self Regulation)
Flexible attention (Attention) Working memory (Thoughts) Self Control (Behavior)

21 Opposite Action to Change Emotions
Opposite behavior Opposite words & thinking Opposite facial expression, tone in voice & posture Role Play: Role play an “opposite action” with a partner. The scenario- You are at a grocery store with your 11 year old daughter. She wants a candy at the checkout register, however the the father is saying not today .

22 Cope Ahead & Building Mastery
Share two ways that you can assist your child in coping ahead of a projected situation Describe the plan that you will use

23 Conversations at Mealtime
How do conversations during meal time build self regulation skills? What would it look like and sound like?

24 Emotions and the Brain

25 Riley and Dinner with her Parents
From a strength based perspective, what positives did you see transpiring during the dinner conversation with Riley’s parents? Name the emotions that Riley was exhibiting at the dinner table? How can the parents provide emotional support to Riley at the dinner table before she is dysregulated and leaves the table? How can the parents “cope ahead” for the next dinner?

26 Role Play Dinner Activity
Find a group of three people Role Play: Riley the child is having a difficult time at the dinner table and parent 1 and parent 2 intervene and utilize the cope ahead strategy.

27 Dinner Time Activity 2

28 CBT and DBT Approaches Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)

29 (DBT) Distress Tolerance
Distress Tolerance: Utilizing a healthy coping skill to handle a stressful situation. Self Soothe with your six senses Vision Smell Touch Hearing Taste Movement

30 (DBT) Distress Tolerance Activity

31 Body Positive How does negative body messaging affect children?
Body positivity: Supports physical and mental health by: Building resiliency Building coping skills Providing positive messing to self and others

32 Start a Body Positivity Wall

33 What I love about my body What’s unique about me
Promote Body positive “talk” as it opens the line of open communication What my body does for me What I love about my body What’s unique about me What I can do to help it stay strong and healthy

34 Eating Disorders and Adolescents What are eating disorders
Eating Disorders and Adolescents What are eating disorders? Signs Symptoms

35 Treatment Walden Behavioral Care - South Windsor Clinic (860) 467-2210
Turnbridge- (877)


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