1. NATH BAANI Sahajai Rahiba
Art of Life
Self Management
By: Dr. Chintamani Yogi

2. xals g af]lnaf, 7als g rlnaf, wL/} wl/af kf+j
xals g af]lnaf, 7als g rlnaf, wL/} wl/af kf+j . u/a g sl/af, ;xh} /lxaf, e0ft uf]/if /fj+ ..

3. xals g af]lnaf (Don’t speak Harshly)

4. 7als g rlnaf (Don’t walk carelessly)

5. wL/} wl/af kf+j (Put your feet gently)

6. u/a g sl/af (Don’t have any ego)

7. ;xh} /lxaf (Live without any ego.. attachment..)

8. e0ft uf]/if /fj (Message of Gorakhnath)

9. x++l;af v]lnaf wl/af Wofg+, cxlgl; slyaf a|Dxluofg+
x++l;af v]lnaf wl/af Wofg+, cxlgl; slyaf a|Dxluofg+ . x+;} if]n} g s/} dg e+u, t] lgxrn ;bf gfy s] ;+u ..

10. x++l;af v]lnaf wl/af Wofg++ (Laugh, play but have awareness)

11. cxlgl; slyaf a|Dxluofg++ (Have consciousness every time)

12. x+;} v]n} g s/} dg e+u (Laugh, play but don’t spoil your mind)

13. t] lgxrn ;bf gfy s] ;+u (Such kind of stable person is blessed)

14. dg d}+ /lx0ff, e]b g slx0ff, af]lnaf cd[t–af0fL
dg d}+ /lx0ff, e]b g slx0ff, af]lnaf cd[t–af0fL . cflunf cugL xf]Oaf cjw", tf] cfk0f xf]Oaf kf0fL ..

15. dg d}+ /lx0ff (Balance your mana)

16. e]b g slx0ff (Do not discriminate any one)

17. af]lnaf cd[t–af0fL (Speak sweetly)

18. cflunf cugL xf]Oaf cjw", tf] cfk0f xf]Oaf kf0fL (If one becomes like fire, you become like water)

19. cjw" ;xh} n}0ff, ;xh} b}0ff, ;xh} k|Llt Nof} nfO{
cjw" ;xh} n}0ff, ;xh} b}0ff, ;xh} k|Llt Nof} nfO{ . ;xh} ;xh} rn]uf /] cjw" , tf] af;0f s/]uf ;dfO{ ..

20. cjw" ;xh} n}0ff, ;xh} b}0ff (Give and receive without any ego)

21. ;xh} k|Llt Nof} nfO (Love everyone without any expectation)

22. ;xh} ;xh} rn]uf /] cjw" (Keep on walking peacefully.. joyfully..)

23. tf] af;0f s/]uf ;dfO (Then emotions will calm down)

24. ox' dg ;stL, ox' dg ;Lj. ox' dg kf+r tQ sf hLj. ox' dg n] h] pgdg /x}
ox' dg ;stL, ox' dg ;Lj . ox' dg kf+r tQ sf hLj . ox' dg n] h] pgdg /x} . tf} tLlg nf]s sL aftf+ sx} ..

25. ox' dg ;stL, ox' dg ;Lj (Our mana is both Shakti and Shiva)

26. ox' dg kf+r tQ sf hLj (Mana is with 5 basic elements also)

27. ox' dg n] h] pgdg /x} (When mana is uplifted or awaken)

28. tf]] tLlg nf]s sL aftf+ sx} (Then nothing is impossible)

29. Dr Chintamani Yogi Founding principal – Hindu Vidyapeeth-Nepal
Founding Chairperson – Peace Service Center
Chief Advisor – Children’s Peace Home, Dang
Patron – Youth Society for Peace Nepal
Patron – Naimisaranya Gurukul, Banepa
Senior Member – Goraksha Nath Sewa Sangh
Coordinator – Global Network of Religions for Children
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