1. 5 Food Components Offered Students must take all 5 components.
What Makes a Meal?
Lunch:
5 Food Components Offered
Students must take all 5 components.
Skim Milk
8 fluid ounces
Fruit
½ cup serving
Vegetable
¾ cup serving
Grain OR
Entrées can contain both
grains and proteins
Meat/Meat Alternate
Grains and proteins
USDA is an equal opportunity provider and employer
4. Grains
**Note – Entrées can contain both grains and proteins.
5. Proteins
 *Note – Entrées can contain both grains and proteins.
1. Skim Milk
8 ounces
Choose white, or chocolate
Utensils
 3. Vegetables
*¾ cup serving*
 2. Fruits at
*½ cup serving*