1. Project Energie in de Merenwijk
DIY session
Project Energie in de Merenwijk
Marc Koene, Verónica Sebá and Ayres Algera

2. The psychology of energy saving and behavioral change
simple things you can do in your house to reduce your energy intake and how to make them stick, based on psychological knowledge

3. Ways to change routine behaviour
Use reminders that are:
Specific
Simple
Close to behaviour
Friendly
Easy to notice

4. Ways to change routine behavior
Getting feedback (e.g. by using devices to measure energy intake)
Benefits: gives you a clear view of the problem, which helps you choose the best solution
It should:
- Be given as frequently as possible Be communicated soon after behavior Be given in units people can understand (e.g. amount of money spent) Have a clear goal

5. Ways to change routine behaviours
The device is a great way to give feedback, since the information about energy intake is available at all times and it’s given in easy- to-understand measure units
However, you should check it regularly and establish a clear goal (which you can do with the help of the group members)

6. What to do in a group context
Aim to do the behavior at least once
The change should be seen as voluntary (e.g. encourage family to come up with their own ideas: suggestions instead of pressure)

7. Making a plan
Turns intentions into action and helps you work towards a goal
Choose a budget every month
Making a plan of action for every month
Share your plan with others
Report back to the group

8. Any questions?