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In a Stew FoodForum, 2007 Many different types of stew or casserole can be made from the same basic ingredients and different flavourings …

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Presentation on theme: "In a Stew FoodForum, 2007 Many different types of stew or casserole can be made from the same basic ingredients and different flavourings …"— Presentation transcript:

1 In a Stew FoodForum, 2007 Many different types of stew or casserole can be made from the same basic ingredients and different flavourings …

2 Vegetables FoodForum, 2007

3 Meat, beans (protein sources)
FoodForum, 2007

4 Flavourings (herbs, spices, stocks)
FoodForum, 2007 Flavourings (herbs, spices, stocks)

5 FoodForum, 2007 Thickening ingredients (starchy foods, beans, flour, puree, coconut milk)

6 FoodForum, 2007 Stews are traditionally served with pasta, rice, couscous or potatoes (starchy foods) to make a balanced meal.

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