1. Self-Concept Self-Esteem
Mental Picture you have of yourself (May have developed from labels given you by others) (May include any sterotypes)
Self-Esteem
Feelings you have about ourselves

2. Other’s Reactions To Me
Self - Concept Circle
The person I think I am.
The person others think I am.
The person others think I think I am.
As I See Myself
Other’s Reactions To Me
My Actions
As Others See Me

3. Positive Self-Concept
I can do anything I really want to do.
I have definite strengths and abilities.
I am an okay person.
I see myself as being as good as my friends.
There are many ways to solve a problem.

4. Characteristic of Negative Self-Concept
I am not nearly as good as my friends.
Why try? I could never do it anyway.
I am a jerk.
I cannot do anything right.
I knew my plans would not work.

5. Building Self Esteem Associate with people who build.
Build others, sincere compliments.
Set and achieve goals.
Eat correctly, look your best.
Observe self-confident people.
Ask for help.
Improve yourself, learn something new.
Do not say negative things about yourself. Think positively.