1. Weighted Bars
By: Joelmer Acevedo

2. Strengths vs. Weaknesses
Can use one bar for multiple exercises
Can focus on one muscle
Choice of adding weight or no weight
Weight is fixed and stable
Free movement
Many injuries
Maintaining proper form
Need a partner (for some exercises)
Adding to much weight for skill level

3. Cost Price can range depending on type of bar Padded weight bar
from $22.99 to $65.56
Olympic bar
From $59.99 to $207.31
Olympic curl bar
From $44.99 to $297.99

4. Safety tips Available- Local Gym or can be purchased online/Stores
Wear proper workout clothing
Ask for help when needed
Weight properly set
Be aware of your surroundings
PRACTICE PROPER FORM
Available- Local Gym or can be purchased online/Stores

5. Examples How to do it https://www.youtube.com/watch?v=1wtiNwmYzbU
How not to do it