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Ahara Rasa: Nourishing the Body and Mind

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Presentation on theme: "Ahara Rasa: Nourishing the Body and Mind"— Presentation transcript:

1 Ahara Rasa: Nourishing the Body and Mind
Food Breath and Sound Unit 5 Ahara Rasa: Nourishing the Body and Mind

2 KEY WORDS: AHARA RASA: product of the digestive process
RASA: primordial essence of healing within the body SIX TASTES SWEET SALTY SOUR

3 KEY WORDS ctd.: PUNGENT BITTER ASTRINGENT PRABHAVA MALAS

4 KEY CONCEPTS: THREE STAGES OF TASTE RASA: initial taste
VIRYA: energetics (heating or cooling) VIPAKA: post-digestive taste

5 KEY CONCEPTS ctd: THE ANATOMY OF THE SIX TASTES
TRANSFORMATION OF THE SIX TASTES ELEMENTAL FEATURES OF FOOD DETERMINING ENERGETICS OF FOODS LIST OF RASA AND VIRYA OF EACH FOOD

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