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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables EDAMAME
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EDAMAME A green vegetable more commonly known as a soybean
Harvested at the peak of ripening right before it reaches the "hardening" time Grows in clusters on bushy branches
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Uses for EDAMAME
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EDAMAME - Nutrition Fiber – aids in the digestion process
Calcium - necessary for the upkeep of strong bones and teeth Carbohydrate - makes for an easily digestible source of energy
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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables ENDAMAME
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