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How to Get the Behavior You Want… Without Being the AdultYou Hate!
Deborah Gilboa, M.D.
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YOU NEED A PLAN 1. Pick a behavior. 2.Decide on consequences.
3. Meet as a family. 4.Stick to it!
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Methods: CHANGE “HOW- TO” Key ingredient: CONSISTENCY. Distraction
Separation Non-response Losing privileges Contracts Key ingredient: CONSISTENCY.
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3 R’s of PARENTING Respect Responsibility Resilience
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RESPECT Tone of voice. Titles of respect. Eye contact Body Language
Secret Code Negotiating Parental privacy 3 sentences; amazing results!
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RESPONSIBILITY Chores Homework Practice Community service
One work ethic; sentences
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RESILIENCE CHALLENGES
Mistakes Accidents Pain Social consequences Judgment 11:00 News…
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WHAT WOULD BE BETTER? Doing = learning. Doing builds resilience!
Life skills Relationship skills Problem-solving! Look for chances to take one step back.
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RESILIENCE “I’ll be interested to see what you do!” Mistakes Praise
Life lessons Choices Risk-taking Resources! “I’ll be interested to see what you do!”
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Private page for MAPOM: www.AskDoctorG.com/join /AskDoctorG /AskDocG
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