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Welcome
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How To Be Healthy Lesson Plan
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What Do You Think Of When You Hear The Word "Healthy"? ? ? ? ? ? ?
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Exercise
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You Can Exercise BY YOURSELF Or WITH A FRIEND Just You
With A Friend(s) Jump Rope Practice Sports Hopscotch Do Crunches or Push-ups Run and Time Yourself Invent Dance Moves Play A Sport (Basketball) Have A Handstand Contest Go On A Bike Ride (Ask Parent 1st) Jump Rope Together Play Tag Or Hide-and-Seek Dance To Your Favorite Music
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Let's Exercise!
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Eating Healthy
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Things To Know About Food
Not all snacks are bad. It is very important to drink water . Limit the amount of Oils Three meals a day
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Don’t forget to Drink Your Water
Be Active Every day Don’t forget to Drink Your Water Pyramid Handout
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You many choose a snack from the list:
SNACK TIME! (Veggie Tales Movie) You many choose a snack from the list:
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Who Are These People? What Do They Do? Doctor Dentist
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To Make Sure You're Healthy...
Go To The Doctor's For A Check-Up When You Feel Sick Or At least Once a Year
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For Healthy Teeth... AND Brush and Floss Your Teeth Twice A Day Make Sure You Go To The Dentist For A Check-Up REGULARLY
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Why Wash Our Hands? When Do We Wash Our Hands?
So we don’t get sick or spread germs So your hands are clean and ready to do a task When Do We Wash Our Hands? Before eating If you sneeze or cough into your hands If you touch something dirty After we go to the bathroom
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Twinkle Twinkle Little Star,
How I Wonder What You Are. Up Above The World So High
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Like A Diamond In The Sky.
Twinkle Twinkle Little Star, How I Wonder What You Are.
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It's Also Very Important To
Get Enough Sleep You Need Between 9 to 12 hours of sleep! Let's Count To 10 Together...
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Review: What is Healthy? Worksheet
Quiz Time! Review: What is Healthy? Worksheet
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What would be the least "healthy"
thing to do when you get home from school? 1
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It Is Very Important To Drink What?
2 It Is Very Important To Drink What?
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Which is the BEST SNACK To Eat?
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Which Person Do You NOT Have To Visit Regularly?
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healthy amount of sleep
5 What would be a healthy amount of sleep to get in one night? 4 Hours 6 Hours 10 Hours
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Great Job! THE END!
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? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?
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Correct! Great Job! Continue
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Correct! Great Job! Continue
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Correct! Great Job! Continue
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Correct! Great Job! Continue
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Correct! Great Job! Continue
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? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?
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? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?
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? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?
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? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?
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