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Published byLiisa Seppälä Modified over 5 years ago
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Dr. Suzanne Martin with Emilee Garfield and Andrea Borgman-Quist
Fascial, Lymphatic and Strength Restoration MOTR® for Cancer Survivors Pre-con -PMA October 25th Dr. Suzanne Martin with Emilee Garfield and Andrea Borgman-Quist
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When To Start Wait about 2 months post-surgically to begin the weight-pulling and pushing. Start with the T-Bar work to begin. 1 month post-op, warm-up, abdominal breathing and adhesion self-massage. Follow the advice and guidance of your medical counsellors and providers.
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