Presentation is loading. Please wait.

Presentation is loading. Please wait.

Christmas Break Christmas Break 3:30pm – Weights (FB)

Published byHilary Webster Modified over 5 years ago

Similar presentations

Presentation on theme: "Christmas Break Christmas Break 3:30pm – Weights (FB)"— Presentation transcript:

1 Christmas Break Christmas Break 3:30pm – Weights (FB) MAX SQUAT & BENCH 3:30pm – Weights (FB) MAX CLEAN 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB)

2 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB)

3 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) SPRING BREAK!!!! SPRING BREAK!!!! SPRING BREAK!!!! SPRING BREAK!!!! SPRING BREAK!!!! SPRING BREAK!!!! 3:30pm – Weights (FB) 3:30pm – Weights (FB)

4 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB)

5 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB) 3:30pm – Weights (FB)

6 9:00am-11:30am – Summer Workouts
DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!!

7 DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! DEAD PERIOD!!!! VACATION TIME!!!! 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am-12:00am – Summer Workouts 9:00am-12:00am – Summer Workouts 7 0N 7 9:00am – Lift-a-thon Ads Sale Contract Due

Download ppt "Christmas Break Christmas Break 3:30pm – Weights (FB)"

Similar presentations

Summer Service Service doesnt have to end just because youre on vacation!

Summer Service Service doesnt have to end just because youre on vacation!
Coronado Football Organizational Meeting Make the Play.

Coronado Football Organizational Meeting Make the Play.
Cambodia Schools Project Or What I Did for Spring Break David Harris Spring 2002.

Cambodia Schools Project Or What I Did for Spring Break David Harris Spring 2002.
FITNESS COMPONENTS MUSCULAR STRENGTH & POWER ( MUSCLE SIZE/ EXPLOSIVENESS) * MUSCULAR STRENGTH & ENDURANCE (TONING/CALORIE BURNING) CARDIO VASCULAR ENDURANCE.

FITNESS COMPONENTS MUSCULAR STRENGTH & POWER ( MUSCLE SIZE/ EXPLOSIVENESS) * MUSCULAR STRENGTH & ENDURANCE (TONING/CALORIE BURNING) CARDIO VASCULAR ENDURANCE.
 Answer these questions…  ¿Cómo te llamas?  How would you ask your friend how they are doing?  How would you say, “Nice to meet you!”?  Identify…

 Answer these questions…  ¿Cómo te llamas?  How would you ask your friend how they are doing?  How would you say, “Nice to meet you!”?  Identify…
............ PE’PARDY! Physical Education Weight RoomCardioTrue/FalseStrength $100$300$500 $300$100 $300$500 $300$100 ?

PE’PARDY! Physical Education Weight RoomCardioTrue/FalseStrength $100$300$500 $300$100 $300$500 $300$100 ?
Resistance Training: Benefits present and future BY: Ryan Sickles.

Resistance Training: Benefits present and future BY: Ryan Sickles.
Scoil AssaimSeptember 2010 MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 School Re-opens 2 Meeting with Inspectors: Close 12.30 345 6789101112 13141516171819.

Scoil AssaimSeptember 2010 MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 School Re-opens 2 Meeting with Inspectors: Close
Human Performance. Why did you join this class? What do you expect to gain from being in this class? What do you expect to put into this class? Weight.

Human Performance. Why did you join this class? What do you expect to gain from being in this class? What do you expect to put into this class? Weight.
PSU-Behrend Track Workouts “Success is the SUM of small efforts repeated day in and day out.”

PSU-Behrend Track Workouts “Success is the SUM of small efforts repeated day in and day out.”
KEYS TO MAINTAINING A SUCCESSFUL FOOTBALL PROGRAM NEW CHALLENGES: 2003- EVANGEL CHRISTIAN- HOME 2004- DAPHNE- AWAY 2005- ESPN- NEASE- HOME MTV DOCUMENTARY.

KEYS TO MAINTAINING A SUCCESSFUL FOOTBALL PROGRAM NEW CHALLENGES: EVANGEL CHRISTIAN- HOME DAPHNE- AWAY ESPN- NEASE- HOME MTV DOCUMENTARY.
Matt Fleekop.  I am coming to you with a few pieces of equipment that I believe will really help improve your team’s success. The equipment will help.

Matt Fleekop.  I am coming to you with a few pieces of equipment that I believe will really help improve your team’s success. The equipment will help.
By: Brett Reeves  I have been lifting for 8 years and I was taught by my high school football coach.  From there I went on to college after learning.

By: Brett Reeves  I have been lifting for 8 years and I was taught by my high school football coach.  From there I went on to college after learning.
Winter Vacation Plans. What are your plans for the winter vacation?

Winter Vacation Plans. What are your plans for the winter vacation?
Dead Weight HELPING YOUR USED ELECTRONICS GET TO HEAVEN BRING OUT YOUR DEAD DECEMBER 16-20, 2013 Electronics.

Dead Weight HELPING YOUR USED ELECTRONICS GET TO HEAVEN BRING OUT YOUR DEAD DECEMBER 16-20, 2013 Electronics.
Weight lifting and safety tips Weight lifting can be a very good asset to the body, but before we can lift we have to understand the safety tips. This.

Weight lifting and safety tips Weight lifting can be a very good asset to the body, but before we can lift we have to understand the safety tips. This.
An Olympic athlete for 2012. Olympic Events  Weightlifting was invented to test how strong people were in the olden days.  There are three types of.

An Olympic athlete for Olympic Events  Weightlifting was invented to test how strong people were in the olden days.  There are three types of.
Loganville Football January 2013 SundayMondayTuesdayWednesdayThursdayFridaySaturday 12345 6789101112 13141516171819 20212223242526 2728293031Feb. 1Feb.

Loganville Football January 2013 SundayMondayTuesdayWednesdayThursdayFridaySaturday Feb. 1Feb.
You can print this template to use it as a wall calendar, or you can copy the page for any month to add it to your own presentation. If you’d like to change.

You can print this template to use it as a wall calendar, or you can copy the page for any month to add it to your own presentation. If you’d like to change.
Strength Training CAVALIER FOOTBALL. Core Lifts: Power Clean, Bench Week 1:3 x 4 (60%) Week 2:3 x 4 (50%) Week 3:2 x 5 ; PC - 2 x 4 (50%) Week 4:Recovery/Active.

Strength Training CAVALIER FOOTBALL. Core Lifts: Power Clean, Bench Week 1:3 x 4 (60%) Week 2:3 x 4 (50%) Week 3:2 x 5 ; PC - 2 x 4 (50%) Week 4:Recovery/Active.

Similar presentations

Ads by Google