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Human Systems: Muscular System
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Muscle Muscle cells have contractile proteins Contract and relax
Help in movement Heart muscles Blood vessels Stomach
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Types of muscles 3 types of muscles
Smooth muscles (digestive tract, blood vessels) Cardiac muscle ( heart) Skeletal muscle (attached to bones) Muscle action could be voluntary or involuntary Smooth and cardiac muscles are involuntary Skeletal muscles could be voluntary or involuntary (e.g. blinking of eyes)
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Types of muscles
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Movement Muscles are attached to bones through tendons
When muscle shortens (contracts), the bones are pulled closer When muscle relaxes, bones move away Musculoskeletal system - movement
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Movement Muscles work in pairs
Flexor (Biceps) - bends a part of the body Extensor (Triceps) – straightens a part of the body Bicep is flexor Tricep is extensor
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Levers in human body Lever
Levers increase the amount of work done by a force (mechanical advantage) Three types of levers
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Levers in human body
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Muscle and exercise Resistance exercise (increases muscle strength)
Aerobic exercise (strengthens heart)
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Muscle injury and problems
Strain – muscle or tendon over stretched or torn Tendinitis – inflammation of tendons Anabolic steroids – can be helpful in increasing muscle strength but may be associated with causing other problems Muscle fatigue and lactic acid
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