1. Evaluation & Assessment
Physical Activity, Sports & Athletic Injuries

2. Bell Work Grab worksheet from front table
Grab supply boxes/white boards
On your white boards, list 5 ways physical activity impacts the body (positive or negative).

3. Objectives By the end of the lesson:
Identify the effects of physical activity.
Distinguish between primary & secondary injuries.

4. Discussion What effects does physical activity have on the body?
Positive or Negative?
+ Thumbs Up
- Thumbs Down

5. Positive Physiological Effects
Muscle strength
Balance &
Coordination
Falls & Fractures
Endurance &
Stamina
If I have strong muscles then I will have these effects

6. Positive Physiological Effect
Bone strength
Prevents joint stiffness
Strengthens ligaments
Helps prevent osteoporosis

7. Positive Physiological Effects
Cardiovascular
Health
Heart strength,
endurance &
stamina
Blood pumped more efficiently
Helps prevent cardiovascular disease
High Blood Pressure
High Cholesterol

8. Cardiovascular Health

9. Positive Physiological Effects
Cardiorespiratory
Health
Efficiency at using O2 (Oxygen)
Endurance &
Stamina

10. Cardiorespiratory Health
XXXXXXXX

11. Cardiorespiratory Health

12. Positive Physiological Effects
Weight Loss & Weight Control
Helps prevent & manage diabetes
Immune System
Helps fight illness & disease

13. Positive Psychological Effects
Self Esteem
Sleep quality
Stress
Fights depression & anxiety

14. Negative Physiological Effects
INJURIES!
Sprains
Strains
Fractures
Stress Fractures
Avulsion Fracture
Dislocations
Tendinitis

15. Negative Physiological Effects
More injuries!
Chronic Over Use
Contusions
Abrasions
Lacerations
Blisters
Heat Illnesses

16. Negative Physiological Effects
And MORE injuries!
Hypothermia
Internal bleeding
Burns

17. Primary vs. Secondary Injuries
Primary Injury
An injury which occurs as a direct result of the stress placed on the body during physical activity
Examples?
Secondary Injury
An injury which is caused by improper care of the original injury
Examples?

18. Which goes with which? Bad ankle sprain & placed on crutches
Quad contusion
Under arm pain from crutches
Tight gastrocnemius from limping from an ankle sprain
Primary
Secondary

19. Which goes with which? Concussion Infection 2nd impact syndrome
Hip bursitis/limp from contusion
Primary
Secondary

20. Which goes with which? Abrasion Back pain from improper crutch walking
Stress fracture of foot/placed in cast
Myositis Ossificans
Primary
Secondary

21. Closure List 2 positive physiological effects of exericse
List 2 positive psychological effects of exercise
List 2 negative physiological effects of exercise
Fracture of humerus--- P or S
Limping after ankle sprain, calf pain
Underarm pain from crutches

22. Primary or Secondary? Work on this SLIDE…pictures