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Understanding Health & Wellness
Thursday, August 16th 2018
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Ice Breaker: Find a partner who …..
Is closest to your height. Enjoys or plays the same sport/dance/cheer as you. Someone who likes the same ice cream as you. Has the same number of siblings as you. Has been to the same foreign country as you.
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Vocabulary Health Cluster Chart Health Physical Health
Mental/Emotional Health Social Health Spiritual Health Wellness Chronic disease Health
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Vocabulary Health – the combination of physical , mental/emotional, and social well- being. Physical Health – how well your body is able to function. Having enough energy to perform day activities. Part of the health triangle. Mental/Emotional Health - about your feelings and thoughts. Part of the health triangle. Social Health – ability to get along with others. Spiritual Health – a deep-seated sense of meaning and purpose in life. Wellness – an overall state of well being or total health. Life balance. Chronic disease – an on going condition or illness. Such as heart disease, obesity, and cancer.
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Mental & Emotional health
Health Cluster Chart Health Spiritual health Physical health Mental & Emotional health Social Chronic Disease Wellness
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The Health Triangle Get into groups of ……
Receive three index cards. Write social on the top of one, physical on another and mental/emotional on the last card. Brainstorm with your group members to list behaviors that primarily promote each component. Present
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