1. Amazing Gingers
Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.

2. Ginger acts as an antihistamine and aids in the treatment of allergies.

3. Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and various other muscular disorders.

4. The chemical components of the root are instrumental in inhibiting the biosynthesis of prostaglandins which are responsible for causing inflammation.

5. Thus the root has proven to be a highly effective form of treatment, in some cases, even more so than the NSAID's that are traditionally prescribed.

6. So eating ginger
may help
to prevent cancer
and
aging disorders.

7. Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps.

8. Good for those with constipation!
The ancient Greeks used to eat ginger after a large meal, in order to ease the digestion process.

9. lower your cholesterol levels prevent the formation of blood clots.
Ginger
has proven to help
lower your cholesterol levels
and
prevent the formation of blood clots.

10. As a mood enhancer, ginger's cineole content
may help contribute to stress relief.

11. Also used for migraine headache
Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature.

12. Chewing on fresh ginger, can help freshen the breath.
Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.

13. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

14. Some studies show that it can even help inhibit
the replication of the herpes simplex virus.

15. Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

16. It has also been shown in animal trials to help slow or even prevent cancerous tumor growth.
To discover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water.

17. 生薑是許多菜餚的絕妙配搭尤其是與大蒜合併 。
If you prefer it in your food,
在食物方面，
Ginger is excellent in many dishes and
is perfect when combined with garlic.
生薑是許多菜餚的絕妙配搭尤其是與大蒜合併 。

18. Ginger doesn't only spice up your food it can also help to put some extra spice in your intimate life too. It improves blood flow to your sexual organs, and contains Vitamin C, zinc and magnesium.

19. Hope it will be of benefit
to you & others.
Wishing you all a happy healthy life.