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Depression and Anxiety
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uage=en
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DEPRESSION Seasonal Affective Disorder Manic - Depressive Chronic
Ranges from mild – clinical
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Symptoms of DEPRESSION
Physical Sleeps much more or less Appetite increase or decrease Fatigue, lethargy Headaches, stomachaches Inexplicable aches and pains
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Symptoms of DEPRESSION
Behavioral/Attitude Diminished interest in and enjoyment of previously pleasurable activities sports, hobbies, going out with friends, reading, etc. Difficulty concentrating or making decisions. Neglecting responsibilities and personal appearance.
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Symptoms of DEPRESSION
Emotional Feeling down, apathetic, irritable, pessimistic, negative, guilty, anxious, empty, hopeless, helpless, worthless Suicidal thoughts
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Coping with DEPRESSION
MEDICINES THERAPY Positive Thinking Exercise Socializing Balanced Diet Lots of bright light Get outside Get away from what is stressing you or making you sad.
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Even Teens get DEPRESSED BUT WHY?
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Confessions of a teenaged comic
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Drugs and DEPRESSION MARIJUANA use can lead to depression
Depression can lead people to self-medicate through drinking ALCOHOL
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Anxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
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Post-Traumatic Stress Disorder (PTSD)
A psychiatric illness that can occur following a traumatic event if there is a threat of injury to you or somebody else. Symptoms Flashbacks Distressing Dreams High stress around an anniversary of event
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