1. Poor body image may lead to unhealthful and harmful eating behaviors.

2. Your Body Image
The media and other influences can affect your body image.
Try to accept yourself the way you are.

3. Your Body Image
When you look in the mirror, do you like what you see? If the answer is yes, that means that your body image is _____________.
Body image
The way you see your body

4. Your Body Image
_________and__________can influence body image.
Images shown in the media aren’t always realistic.

5. Accepting Yourself Physical Change Affect ___________________
May cause some teens to look thin.
___________________
May cause other teens to gain weight.

6. Fad Diets
_______________ are neither safe nor reliable ways to lose weight.
People on fad diets may lose weight _________, but they usually _________ it after going off the diet.

7. Fad Diets
Teens who want to lose weight may be tempted to try fad diets that promise quick, easy weight loss.
Fad diets
Weight-loss plans that tend to be popular for only a short time

8. People who follow _____________ may fall into weight cycling.
Fad Diets
People who follow _____________ may fall into weight cycling.
Weight cycling
A repeated pattern of losing and regaining body weight

9. Types of Fad Diets
Types of Fad Diets

10. Recognizing Fad Diets
Any diet plan that does not follow the _________________ guidelines may deprive your body of nutrients.

11. Eating Disorders
Eating disorders are extreme and dangerous eating behaviors that require medical attention.
Eating disorders are classified as __________
___________.

12. Eating disorders are often linked to__________
_______________________________________.
Eating disorders
Extreme, harmful eating behaviors that can cause serious illness or even death

13. Eating Disorders
Social and cultural forces that emphasize _______
_______________ can play a role in eating disorders.
Research also suggests that ____________ may be a factor in the development of eating disorders.

14. Anorexia Nervosa
People with anorexia nervosa see themselves unrealistically as _______________ even when they are dangerously thin.
Anorexia nervosa
An eating disorder in which an irrational fear of weight gain leads people to starve themselves

15. Anorexia Nervosa eating only a few kinds of food in small amounts
People with anorexia develop obsessive behaviors related to food, such as:
weighing themselves repeatedly

16. Anorexia Nervosa Possible health consequences
Drop in body temperature, heart rate, and blood pressure
Possible health consequences
Reduction in organ size

17. People with bulimia nervosa regularly ________ Then___________.
An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food

18. Bulimia Nervosa
_____________ is eating a huge amount of food in a single sitting.
_________________ is forcing vomiting, taking laxatives to flush food out of the system, or fasting or exercising frantically after a binge.

19. Bulimia Nervosa Possible health consequences Sore and inflamed throat
Swollen glands
Possible health consequences
Damage to the stomach, intestines, or kidneys
Irregular heart rhythms, heart failure, and death

20. People with binge eating disorder do not purge.
an eating disorder in which people overeat compulsively

21. Binge Eating Disorder
Consequences of binge eating disorder include:

22. Seeking Help
Eating disorders are serious _____________ that require medical help.
Medical help may involve___________________
_______________________________________
________________________.

23. Seeking Help
If you think that you or someone you know may have an eating disorder, talk to a trusted adult, such as a parent, counselor, or school nurse.