1. Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Bellringer
Fold a sheet of paper in half lengthwise and make a crease. At the top of one side, write the word “Healthy.” At the top of the other side, write the word “Risky.” List under each title the things people do that are either healthy or risky to their health.
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2. Introduction to Lifestyle Diseases Cardiovascular Disease
Chapter 14
Lifestyle Diseases
Introduction to Lifestyle Diseases
&
Cardiovascular Disease
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3. Chapter 14 Objectives Section 1 Lifestyle and Lifestyle Diseases
Describe how lifestyle can lead to diseases
List 4 controllable and 4 uncontrollable risk factors for lifestyle diseases
State 2 actions you can take now to lower your risk for developing a lifestyle disease later in life
Summarize how one’s lifestyle can contribute to CVD (cardiovascular disease)
Describe 4 types of CVD
Identify 2 ways to detect CVD
Identify 2 ways to treat CVD
List 4 things you can do to lower your risk for CVD
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4. What Are Lifestyle Diseases?
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
What Are Lifestyle Diseases?
Lifestyle diseases are diseases that are caused partly by unhealthy behaviors and partly by other factors.
Lifestyle diseases include cardiovascular disease, many forms of cancer, and two forms of diabetes.
When you know the factors that contribute to lifestyle diseases, you can make lifestyle choices now to reduce your chances of these diseases later in life.
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5. Risk Factors for Lifestyle Diseases
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Risk Factors for Lifestyle Diseases
Controllable risk factors for lifestyle diseases include:
your diet and body weight
your daily levels of physical activity
your level of sun exposure
smoking and alcohol abuse
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6. Risk Factors for Lifestyle Diseases
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Risk Factors for Lifestyle Diseases
Uncontrollable risk factors for lifestyle diseases include:
age
gender
ethnicity
heredity
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7.
Metabolic Syndrome
Metabolic syndrome is characterized by a group of metabolic risk factors in one person.
People with metabolic syndrome are at an increased risk of coronary heart disease, stroke, and type 2 diabetes.
Has become increasingly common in the U.S.
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8.
Metabolic Syndrome
Underlying risk factors are abdominal obesity and insulin resistance
Insulin resistance means the body can’t use insulin efficiently
This can lead to higher than normal levels of insulin in your blood, which can’t control your glucose levels, which can lead to diabetes
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9.
Metabolic Syndrome
Metabolic Syndrome can be identified as the presence of 3 of these 5 components:
Elevated waist circumference:
Men: => 40 inches
Women: => 35 inches
Elevated triglycerides: => 150 mg/dL
Reduced HDL (“good”) cholesterol:
Men: < 40 mg/dL
Women: < 50 mg/dL
Elevated blood pressure: > 130/85
Elevated fasting glucose: => 100 mg/dL
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10. Metabolic Syndrome Management of this condition includes:
Metabolic Syndrome
Management of this condition includes:
Weight loss to desirable weight
Increased physical activity – at least 30 minutes of moderate to intense activity a day
Healthy eating habits which include a reduced intake of saturated fat, trans fat and cholesterol
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11. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Cardiovascular diseases (CVDs) are diseases and disorders that result from progressive damage to the heart and blood vessels.
Cardiovascular diseases are the leading cause of death in the United States.
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12. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
The four main types of cardiovascular diseases are:
stroke
high blood pressure
heart attack
atherosclerosis
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13. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Strokes are sudden attacks of weakness or paralysis that occur when blood flow to an area of the brain is interrupted.
“What is a Stroke?”
Blood pressure is the force that blood exerts on the walls of a blood vessel. High blood pressure can injure blood vessel walls, leading to other cardiovascular diseases.
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14. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Atherosclerosis is a disease in which fatty materials build up on artery walls. This can block blood flow or release clots that cause strokes or heart attacks.
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15. “Cholesterol and Heart Disease”
Chapter 14
Section 2 Cardiovascular Diseases
“Cholesterol and Heart Disease”
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16. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
A heart attack is the damage and loss of function of an area of the heart muscle.
Heart attacks are often caused by a blockage of the coronary arteries that carry blood into the heart.
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17. “What Happens During a Heart Attack”
Chapter 14
Section 2 Cardiovascular Diseases
“What Happens During a Heart Attack”
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18. Detecting and Treating Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Checking blood pressure is one way to monitor cardiovascular health and detect CVDs.
“Understanding Blood Pressure”
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19. Detecting and Treating Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Systolic pressure is the maximum blood pressure when the heart contracts. Diastolic pressure is the blood pressure between heart contractions.
Blood pressures are cited in the form “Systolic pressure/Diastolic pressure.”
Normal blood pressure is between 80/50 and 130/85.
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20. Detecting and Treating Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Other methods for detecting CVDs include:
electrocardiograms (EKGs) that measure the electrical activity of the heart
ultrasound images of the pumping heart and heart valves
angiography – Injecting dye into the coronary arteries to look for blockages
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21. Detecting and Treating Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Options for treating CVDs include:
diet and exercise
medicines
Surgery
Angioplasty
pacemakers
transplants
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22. “Surgical Treatments”
Chapter 14
Section 2 Cardiovascular Diseases
“Surgical Treatments”
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23. Preventing Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Preventing Cardiovascular Diseases
Some steps you can take to prevent CVDs include:
reducing consumption of saturated fats, cholesterol, and salt
keeping weight near recommended levels
not smoking
exercising regularly
monitoring your blood pressure and cholesterol level
reducing stress
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