1. Work Together. Better. January
Enhance your team – and career – with strong relationships.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

2. Know When – and How – to Help.
February
Recognise when you or a coworker may need support.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

3. Respecting Space March
Collaborating closely – being aware of personal space on the job.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

4. Build Stress Resilience.
April
Strategies that help us bounce back
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

5. Prioritising Wellbeing
May
Make time for you.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
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YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

6. Mindfulness at Work June
An ancient technique provides present-day benefits.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

7. Under Pressure July Troubled by your to-do list? We’ll help.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

8. A Plan for the Future August Take ownership of your finances.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

9. Making the Best Use of Time
September
What’s your time management secret?
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
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YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

10. A Positivity Boost October Techniques to improve emotional health.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

11. Carer Support November You care for others. Let us care for you.
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.

12. Creating Stronger Relationships
December
How to nurture your closest connections
WHATEVER YOU NEED, 
WE ARE HERE TO HELP. 
Just call or log on to get started.
YOUR EMPLOYEE SUPPORT PROGRAMME
FREEPHONE: 
WEBSITE: 
Available any time, any day, your Employee Support Programme is a free, confidential benefit to help you balance your work, family and personal life.