1. Physical Activity Commercial
by: Jared Sloop

2. The perfect body Everyone wants to Look good and feel good.
Ladies love a strong man
Feel better about yourself
Move around more easily

3. Time to eat right Start eating the right foods
Eat less of the bad more of the good
Stay away from fast food
Cut down on fats and eat more vegetables

4. Lets get moving
You should get a minimum of 60 minutes of exercise per day
Have stronger muscles and bones 
Be with friends or meet new people 
Enjoy yourself and have fun 

5. Movement Melts Away Stress
Decrease your chances of becoming depressed 
Feel better about yourself
Sleep well at night 

6. Health issues
All of theses health issues are related to being over weight.
type 2 diabetes
Stroke
Sleep Apnea
Osteoarthritis
Fatty Liver Disease
Kidney Disease

7. The do’s and don’ts DO’s Eating a well balanced diet
Getting enough sleep at night
Staying active
DON’Ts
being a couch potato
Eating fast food everyday
Not getting 60 min of physical activity