1. WHAT IS HEALTH?
HEALTH IS THE COMBINATION OF PHYSICAL, MENTAL-EMOTIONAL AND SOCIAL WELLBEING

2. PHYSICAL WELLBEING
PHYSICAL WELLBEING IS THE WAY THAT THE BODY FUNCTIONS.

3. MENTAL WELLBEING
MENTAL WELLBEING IS THE WAY THAT YOU THINK.

4. EMOTIONAL WELLBEING
EMOTIONAL WELLBEING IS THE WAY THAT YOU FEEL.

5. SOCIAL WELLBEING
SOCIAL WELLBEING IS THE QUALITY OF YOUR RELATIONSHIPS WITH OTHERS.
QUALITY IS HOW POSITIVE, STRONG YOUR RELATIONSHIPS ARE
QUANTITY IS THE NUMBER OF PEOPLE THAT YOU HAVE RELATIONSHIPS WITH

6. RISK FACTOR
ANYTHING THAT INCREASES THE LIKELIHOOD OF INJURY, DISEASE OR OTHER HEALTH PROBLEMS.
RISK FACTORS MAY BE WITHIN YOUR CONTROL…BUT MANY ARE NOT.

7. FACTORS THAT INFLUENCE YOUR HEALTH
HEALTH BEHAVIORS (THE CHOICES THAT YOU MAKE)
ENVIRONMENT
- WHERE YOU LIVE, WORK, GO TO SCHOOL
HEREDITY
- WHAT IS PASSED DOWN TO US FROM OUR PARENTS
RACE
GENDER
AGE
QUALITY OF HEALTH CARE

8. WHICH RISK FACTOR IS THE MOST IMPORTANT AND WHY?
HEALTH BEHAVIORS BECAUSE THEY ARE THE ONLY ONES THAT YOU HAVE CONTROL OVER.