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Health (TO STAY IN SHAPE) Fitness (Prevent Obesity) Lose Weight

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Presentation on theme: "Health (TO STAY IN SHAPE) Fitness (Prevent Obesity) Lose Weight"— Presentation transcript:

1 Health (TO STAY IN SHAPE) Fitness (Prevent Obesity) Lose Weight
Why exercise is good for you Health (TO STAY IN SHAPE) Fitness (Prevent Obesity) Lose Weight Prevent injury Be Active (Stay of games)

2 Why to be safe during exercise
Stretch Wear safety equipment Use the exercise tool right Do 3 sets and grab a break Get something to eat before you exercise

3 My Favorite exercises 1.Basketball 2.Baseball 3. Football

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5 My Healthy Breakfast

6 Lunch

7 Dinner

8 My Quiz Score I Scored a 100 8 out of 8

9

10 Do I have any health concerns
I don’t think I have any health concerns. I am active and as soon as I get home I go outside to play with my friends.

11 Credits Clip art


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