1. Breast feeding vs. formula milk
Chelsea and Niharika

2. Advantages to the baby
Breast milk contains several enzymes and antibodies that help with the babies health. They can prevent: - Ear infections
Respiratory illness
Allergies
Stomach bugs
Colds
Diarrhea

3. Nursing decreases future risks of: - Obesity
Diabetes
Inflammatory bowel disease
Childhood leukemia and other forms of cancer

4. Advantages to the mother
-Breast feeding is free
Colostrum rich source of antibodies provides immunity to the infant.
No preparation is required (always the suitable temperature, no need for packaging)
Breast feeding helps lose weight
Help the vagina heal faster after childbirth
Lowers stress levels
Linked to decreasing breast and uterine cancer
Helps develop an emotional bond between the mother and child

5. Disadvantages
- Breast Problems: Cracked nipples, engorged and painful breasts are uncomfortable - Dietary Restrictions: Alcohol and caffeine are advised to not be taken if a mother is breast feeding her child as she is the primary source of nutrition for the baby - Fathers: Because breast feeding is a key bonding ritual with the mother and child, the father of the baby will not have the opportunity to develop this kind of a bond with his child.

6. Advantages of formula milk
If the baby has a condition, knowing the exact amount of milk the baby is taking in can be easily displayed using formula milk in a bottle
The mother is free to eat and drink whatever she pleases without negatively impacting the baby
The father and the rest of the family are able to feed the baby thus giving them all a chance to form that crucial primary bond with the baby in its first few years
Formula milk is digested faster than breast milk. In turn, the baby does not need to feed as often

7. Disadvantages of formula milk
Maternal antibodies and enzymes are not available in formula milk
There is no formula that can replicate the exact composition of breast milk

8. Conclusion
Breast feeding has been practiced since the origin of the human race. It benefits the mother and child both physically and emotionally and starts the bond they will later share. A mother is always recommended by her doctor to breast feed her child worldwide and is undisputable the best option for them both.

9. References
Lactivist, Lisa . "Disadvantages of breastfeeding." Lactivist Network. N.p., 27 Nov Web. 9 Oct <
"Q&A: What are the benefits of breastfeeding? - Breastfeeding - Preparing to Breastfeed."Breastfeeding.com - Everything for the New Mom. N.p., n.d. Web. 10 Sept <