1. CHOLESTEROL

2. On a fresh piece of paper without looking back :
Please name the 6 nutrients.
Also write the 2 types of carbohydrates, which is quick and which is long lasting?
Please name the 2 types of fats.
Which is solid at room temperature?

3. CHOLESTEROL-
WAXY SUBSTANCE USED BY THE BODY TO BUILD CELLS AND MAKE OTHER SUBSTANCES.
* TOO MUCH CHOLESTEROL CAN LEAD TO CARDIOVASCULAR DISEASE.

4. LIPOPROTEINS
SUBSTANCES THAT TRANSPORT CHOLESTEROL IN THE BLOOD STREAM.

5. 2 TYPES OF LIPOPROTEINS

6. HIGH DENSITY LIPOPROTEINS
(HDL) CARRY CHOLESTEROL TO THE LIVER FOR BREAKDOWN AND EXCREXTION.
-* ARE THE GOOD ONES*

7. LOW DENSITY LIPOPROTEINS
CARRY CHOLESTEROL TO BODY CELLS.

8. TRANS FATTY ACIDS
Formed when hydrogen is added to vegetable oil. Raises your LDL levels.