1. Prepare for Snowboarding Season
Verical Slope Shop
Harmonie H, Owner

2. Dress for the Ride Loose fitting layers Googles Helmet, wriist guards
Moisture wicking inner
Insulating middle
Waterproof outer shell
Googles
Helmet, wriist guards

3. Get into Conditions Stretch for 10 minutes Eat complex carbohydrates
Do lateral squats, hops
Eat complex carbohydrates
Drink plenty of water
Dehydration is common

4. Snowboard under Control
Be aware of traffic
Where trails merge
Stick to slopes designed for your ability
Be aware of changing conditions