1. Competitive swimming is a really good full body workout since it uses nearly all the mussels in your body

2. Swimming is a low impact sport that has many physical and mental abilitys

3. Some benefits of swimming are that it builds endurance, muscle strength and endurance and swimming is also good for your joints

4. Swimming Is
Also A
Really
Good
Way To
Meet
New
people

5. Doing competitive swimming also is a really good way to get fast at swimming

6. And that is all that you need to know about competitive swimming

7. THE END