1. Personality & Mental Health
Chapter 3
Personality & Mental Health

2. What is personality
Unique combination of traits that make you an individual.
Each personality is different

3. Extrovert
Friendly, outgoing, not overly shy

4. Introvert
Less outgoing, thoughts directed inward, shy

5. Optimist
Focuses on the positive side of things

6. Pessimist
Looks at the negative and expects the worst

7. Personality
Assertive- Able to stand up for yourself in a non-threatening way
Passive- Holding back feelings and giving in easily
Aggressive- Forceful or threatening

8. How is personality formed?
Heredity-Infants are born with distinct personalities
Environment- Family, Friends, Peers, School, Culture, etc.
Modeling- Copy behavior of others

9. What is Self-Esteem? How well you feel about yourself!!
Will it ever change???

10. How does Self-Esteem develop?
Comments
Personality
Friends
Family
Etc, Etc, Etc,

11. Ways to improve Self-Esteem
Focus on strengths…NOT Weakness’s
Good Friends/Family

12. 6 Common Emotions
Love
Anger
Fear
Guilt
Happiness
Sadness