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Chapter 1 Understanding Health and Wellness Lesson 2 What affect your Health
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Understanding how heredity, environment, and other factors affect your health can help you make healthy decisions.
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Influences on Your Health
Heredity, environment, attitude, behavior, media, and technology can all influence your health. Understanding these influences will help
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Influences on Your Health
physical environment culture behavior
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Heredity Your heredity influences your health. Ask your parent or grandparent questions about what health conditions and diseases run in your family. Heredity
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Your environment includes
The physical places in which you live. The people who make up your world. The culture you live in. Environment
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Environmental Factors that Affect Your Health
Physical Environment Environmental Factors that Affect Your Health neighborhood safety air quality availability of parks availability of recreational facilities cleanliness of your surroundings
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Social Environment Your social environment is made up of all the people around you, including your family and peers. Peers
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Social Environment Peers can have a influence on you.
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Culture Your culture can influence your health. Your culture may include the language you speak, the foods you eat, your spiritual beliefs, and the traditions you practice. Culture
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Attitude Your attitude is the Optimists are usually
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Behavior You have total control over your own You can choose to avoid high-risk behaviors in favor of healthful behaviors, like choosing
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Media and Technology The constant presence of media messages has a significant influence on your decisions. Media
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Media and Technology Media content is delivered via technology and through print media, like newspapers and magazines. Technology
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Media and Technology For valid health information, stick to Web sites that have .gov and .edu in their addresses, or sites maintained by professional health organizations.
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Understanding Your Influences
You can take control of your health by understanding the factors that influence it. Understanding these influences and committing to a healthy lifestyle are
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After You Read Reviewing Facts and Vocabulary
What does heredity mean?
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After You Read Reviewing Facts and Vocabulary
Define environment. Identify three types of environment.
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After You Read Reviewing Facts and Vocabulary
List two ways that media and technology may influence your health.
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