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Let’s examine the sugar content of our cereals...
What’s for breakfast? Let’s examine the sugar content of our cereals...
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The best start, every day
Whatever your choice for breakfast, it's important to maintain a regular meal pattern and try to make time to eat breakfast each morning. This will give you a great head start on your day, providing you with the fuel needed to set about your daily tasks
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Weetabix 4.2g of sugar per 100g
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Porridge 1.6g of sugar per 100g
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Cornflakes 10g of sugar per 100g
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Coco-Pops 39g of sugar per 100g
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Rice Krispies 10g of sugar per 100g
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Cheerios 20g of sugar per 100g
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