1. Physical Education/Health AND Personal Fitness
WEEK AT A GLANCE
Physical Education/Health
AND
Personal Fitness
Coach Arico and Coach Lewis

2. Personal Fitness (8th Grade)
Lesson 1
Define the importance of physical activity and personal fitness.
Explain the relationship between health and fitness.
Analyze the role of fitness in recognizing and resolving conflicts effectively.
Describe methods of evaluating health-related fitness.
Participate in activities to evaluate your health-related fitness.
Essential Question
1. Vocabulary What is physical activity? What is physical fitness?
2. Recall What is the relationship between physical fitness and health?

3. Activities for Mastery
Note taking
Group activities
Gym work

4. Assessments Chapter 1 Physical Activity and Personal Fitness Pre-Test
C:\Users\cartepa1\Desktop\Chapter_1_Physical_Activity_and_Personal_Fit ness_Pre-Test (2).pdf

5. Health and Wellness (6th & 7th Grade)
Class Expectation
I can explain the class expectations that will allow for me to successful in this class
Goal Setting/Decision Making
I can identify the benefits of setting personal goals for maintaining a healthy body.
Interpersonal Relationships
I can express appropriate ways to build and maintain healthy relationships with peers, parents, and others.
Conflict Resolution/Anger Management
I can explain factors that could escalate and reduce conflict
Peer Pressure
I can describe how to deal with negative "peer pressure" by expressing strong feelings peaceably

6. Standard (6th & 7th Grade)
HE6.2 & HE7.2: Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors.
Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors. Sixth grade students will compare how the family, peers, culture, and media influence personal and family health. Students will review how laws, rules, and regulations influence health promotion and risk reduction.

7. Key Vocabulary Terms conflict conflict resolution friendship
peer pressure
relationships
goal setting(long term and short term)
self-esteem
total wellness
influences
health triangle
conflicts self concept
refusal skills
values/beliefs(family)

8. Activities for Mastery
Textbook Assignments
Group activities

9. Physical Education 6th, 7th, & 8th
Fitness Gram – View the link below Fitness Gram Overview

10. Activities for Successful Completion