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Stress The “FUN” points in life
By: Aaditya Bahl and Vanessa Watson
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Ways people get stressed
Homework Social expectations Academic/parental expectations Tests and finals
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Ways people react to stress
Freakout or Panic Procrastinate Stress Eat Cry/Get angry
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What to do about stress Color Sleep Listen to music Laugh
Eat (though I don't recommend it even though Deets does it!)
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Conclusion Everyone reacts differently to stress. They solve stress differently too. Find what works best for you. Stress can have a positive or negative effect on your health and everyday life. It all depends on your attitude toward stress and how you deal with it. So next time you're in a stressful situation, remember how to reduce it and don’t overreact! (I should probably follow that last part) One more slide...
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BONUS POEM ON STRESS!!! Writing poetry helps me relieve stress. Here is one I wrote about stress: Stress is a state of mind It happens when I’m running out of time But it prepares me for tough situations I sometimes get angry and full of animation I become melodramatic Sometimes I become a fanatic Stress makes me freak out but that is okay Because stress helps me get through my day YAY!!!!!!!!!
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