1. Heath 9/11/18

2. Teens and Suicide Suicide: the act of intentionally killing oneself.
Suicide is the 2nd leading cause of death in the U.S for teens
Common Myths:
“People who talk about suicide won’t really do it.”
“Talking about suicide may give someone the idea.”
“If a person is determined to kill him/herself, nothing is going to stop him/her.”
“People who attempt suicide and do not complete suicide are just trying to get attention and are not really serious.”

3. Common Signs: Seek help if you see or experience any of these
Talking about death or mentioning methods of suicide
Avoiding activities that involve family or friends
Showing a low level of energy
Taking greater risks than usual, such as illegal drugs
Losing interests in hobbies, sports, or school
Giving away prized personal possessions
Having a history of suicide attempt.

4. Helping a troubled friend
If a friend mentions suicide or hurting themselves always take it seriously.
Helpful Steps:
Listen to the friend
Remain calm
Do not promise to keep it a secret
Tell your friend his/her life is very important to you
Urge friend to go and get help or find a trusted adult to discuss this with.

5. 6 steps for decision making:
State the situation
What is our situation right now?
List the options
List all possible option you have in this situation
Weigh possible outcomes
Weigh out each of the options you listed above and what their outcomes could be
Consider values
Consider your values as a person, what is valuable in this situation.
Make a decision and act
Out of the options that you listed what did you choose?
Evaluate decision
What is the effect that your decision will have? Will there be any consequences?