1. Chapter 1-1 Things to know

2. Health / Wellness

3. Health / Wellness
*Absences of Illness

4. Health / Wellness
*Absences of Illness
*Combo of Physical, Mental
& Social Well-being

5. Physical Health

6. Physical Health
How well your body functions

7. Social Health

8. Social Health
How well you get along with others

9. Mental Health

10. Mental Health
How good you feel about yourself & how well you cope with life’s demands.

11. Quality of Life

12. Quality of Life
Overall Satisfaction a person gets from life.

13. Goal:

14. Goal: Result of hard work- aim to achieve

15. Continuum:
Neutral Point

16. Continuum: Gradual progression through stages between one extreme & another
Illness/ Poor quality of life
Wellness/ High quality of life
Neutral Point

17. Continuum: Gradual progression through stages between one extreme & another
Illness/ Poor quality of life
Wellness/ High quality of life
Improving Health
Loss of Health
Neutral Point