1. Chapter 2-1 Things to know

2. Mental Health

3. Mental Health
State of being comfortable with:

4. Mental Health
State of being comfortable with:
*One’s self

5. Mental Health
State of being comfortable with:
*One’s self
*Others

6. Mental Health
State of being comfortable with:
*One’s self
*Others
*Surroundings

7. Personality:

8. Personality:
Combination of traits that makes you an individual.

9. Introvert:

10. Introvert: Thoughts / feelings directed inward

11. Extrovert:
Introvert: Thoughts / feelings directed inward

12. Extrovert:
Someone who is :
*friendly
*outgoing
Introvert: Thoughts / feelings directed inward

13. Assertive:

14. Assertive:
Self-assured, stands up for self in non threatening way

15. Assertive:
Self-assured, stands up for self in non threatening way
Passive:

16. Assertive:
Self-assured, stands up for self in non threatening way
Passive:
Holds back feelings / yields to others.

17. Assertive:
Self-assured, stands up for self in non threatening way
Passive:
Holds back feelings / yields to others.
Aggressive:

18. Assertive:
Self-assured, stands up for self in non threatening way
Passive:
Holds back feelings / yields to others.
Aggressive:
Communicates feelings in threatening or disrespectful way

19. Optimist:

20. Optimist:
Focuses on the positive

21. Optimist:
Focuses on the positive
Pessimist:

22. Optimist:
Focuses on the positive
Pessimist:
Focuses on negative- expects negative outcome

23. Modeling:

24. Modeling:
Copying behavior of others

25. Modeling:
Copying behavior of others
Peer Group:

26. Modeling:
Copying behavior of others
Peer Group:
People about same age & share similar interests