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Tactical awareness
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What is tactical awareness?
What do players need to be ‘aware’ of? Opponents shot options Target areas on court (height, pace, angles, first/2nd bounce) Opponents Strengths & Weaknesses Opportunities to attack (apply pressure) Situations to defend (absorb pressure) Own strengths or major weapons
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Closed – open skill What is the difference?
Closed Skill- Not affected by external influence or changing factors. Response and/or action can be planned with little or no time pressure. Open Skill- An instinctive reaction to an opponent or external influence. Little or no time to plan or contemplate response.
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How Does the PDA Cycle Work?
This is a continuous sequence of events which takes place during every ‘open’ skill we perform. Perception- How we process visual and sensory information in order to anticipate what is about to happen. This is ‘Awareness’ Decision- How are we going to react/respond to what we have perceived. This is ‘Tactical’ Action- Performing the reaction/response. This is ‘Technical’ PERCEPTION DECISION ACTION
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Developing perception skills
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What are the key indicators to look for?
She’s hit a few straight drives from this position today… What are the key indicators to look for? High Preparation Likely to be hitting with pace! I’m looking to volley the crosscourt, but need to have straight drive covered!!!!! Shoulders open Probably hitting crosscourt… Ball in front Set up to go crosscourt…
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In 3 Groups On court session
Design 2 routines to help players ‘read’ the game better Group 1- Pairs routines- anticipating cross court Group 2- 3’s Routines- anticipating drop shot Group 3- Coach fed exercises- anticipating boast
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improving decision making (shot selection) skills
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Visualisation Tools- The Battenberg cake!
Imagine the court floor split into 4 squares like the cake! Shot Selection Awareness of moving opponent maximum distance! PINK-PINK! YELLOW-YELLOW!
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Visualisation Tools- The Old Oak Tree!
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consideration 1- “being” the Tree!
How do you make your tree bigger?? MOVE FORWARDS! What are the key aspects of doing this?? SPEED! Urgency of recovery to T Zone What will this allow you to do?? Close down angles Cover the front court Volley
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Consideration 2 - “beating” the Tree!
How do you avoid hitting the ball through the Tree?? Tightness (straight) Width (crosscourt) Height/Pace Low/Hard High/Soft
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Visualisation Tools- The Traffic Light!
DEFENSIVE LENGTH CONTAINING LENGTH ATTACKING LENGTH
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3 Groups On court session
Design 2 conditioned games to help players make logical shot selection with the following emphasis: Group 1- Using the Drop Shot at the Correct Time Group 2- Creating & Preventing Volleying Opportunities Group 3- Variation of Height & Pace
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