1. ENTREES (E) BREAKFAST (B) SNACKS (S) July 9 - 13 GROUND BEEF SKILLET
Lean ground beef w/ a Dijon sauce with brown rice, mixed with a medley of spinach, carrots, and radishes. (Paleo and Weight Loss Omits Brown Rice)
DILL SALMON
Fresh caught salmon finished w/ a dill sauce, complimented w/ roasted garlic red potatoes along w/ asparagus & bell peppers. (Paleo and Weight Loss Omit Red Potatoes)
BALSAMIC PORK LOIN
Fresh pork loin chops w/ a balsamic glaze paired w/ sweet potatoes finished w/ a mix of green beans & mushrooms. (Paleo and Weight Loss Omit Sweet Potatoes)
ORANGE CHICKEN
Oven roasted chicken breast mixed in an orange Asian sauce paired w/ quinoa along w/ broccoli & squash. (Paleo and Weight Loss Omit Quinoa)
BBQ CHICKEN
Diced chicken tossed in a BBQ sauce on a bed of white rice w/ a collard green and tomato medley. (Paleo and Weight Loss Omit White Rice)
BREAKFAST (B)
PROTEIN FRENCH TOAST
Whole wheat bread mixed w/ protein, almond milk, eggs, w/ a side of turkey bacon and sugar free syrup.
BACON, EGG, & CHEESE BAGEL
Protein bagel, eggs, turkey bacon, and cheese.
SNACKS (S)
MEDITERRANEAN CHICKEN WRAP
Diced chicken tossed w/ cucumbers, red onions, tomatoes, & feta cheese.
TURKEY SAUSAGE, SPINACH, & WHITE BEAN SOUP
Local turkey sausage simmered w/ onion, white beans, and spinach.