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Published byAshlee Carras Modified over 10 years ago
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S OUTH H AVEN P ARK D ISTRICT New Spring Seminars Ben Moore, Director
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S ENIORS S EMINARS Quilting Quilts made from donated fabrics Sewing machines provided Tai Cha Gentle warm ups 12 slow, continuous movements Easy cool down exercises
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A DULTS S EMINARS Almost gourmet Learn techniques from a professional chef Everyone prepares and enjoys the dinners Come hungry! Kickball Learn technique and rules
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T EENS S EMINARS Sailing Sail a 30-foot sailboat at your first class Fencing Three levels Level 1 - Beginning foil Level 2 - Foil, Epee, and Saber Level 3 - Open Strip Fencing
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