1. TAKE IT EASY
NO-STRESS DAY

2. NO-STRESS DAY
Imagine that today is “NO-STRESS DAY”
MEW… MEW…MEW…

3. NEW WORDS AND EXPRESSIONS
Take off wear-wore-worn
Switch on/off ironing
Put on turn up
Let it go have a laugh
Smell volume
Give up
Fall in love
Throw away

4. Stress: what does it mean?
Stress is a strong emotional and physical shock
STRESS=PROBLEMS

5. WHAT CAN STRESS US? Work/school Parents Unhappy love Weather
Public transport
Long winter
Lack of money

6. STRESSES and HEALTH

7. HOW CAN WE PROTECT OURSELVES?16
WAYS TO DE-STRESS

8. STEP 1
TAKE OFF YOUR WATCH.

9. STEP 2
SWITCH OFF
YOUR MOBILE PHONE

10. STEP 3
DON’T EAT YOUR BREAKFAST
ON YOUR FEET –
SIT DOWN
AND ENJOY IT!

11. STEP 4
PUT ON YOUR
MOST COMFORTABLE
CLOTHES!

12. STEP 5
DON’T RUN AFTER THE BUS –
LET IT GO.

13. STEP 6
SMELL THE ROSES

14. STEP 7
GIVE UP THE GYM

15. STEP 8
FALL IN LOVE

16. ONLY SWITCH ON YOUR TELEVISION IF THERE’S SOMETHING
STEP 9
ONLY SWITCH ON YOUR TELEVISION IF THERE’S SOMETHING
YOU REALLY WANT TO WATCH

17. THROW AWAY ANY CLOTHES YOU HAVEN’T WORN FOR THE PAST TWO YEARS
STEP 10
THROW AWAY ANY CLOTHES YOU HAVEN’T WORN FOR THE PAST TWO YEARS

18. STEP 11
HAVE A LAUGH

19. STEP 12
HANG UP YOUR CLOTHES
WHEN YOU TAKE THEM OFF

20. SPEND TEN MINUTES DOING ABSOLUTELY NOTHING!
STEP 13
SPEND TEN MINUTES DOING
ABSOLUTELY NOTHING!

21. STEP 14
WALK!

22. STEP 15
ONLY DO IRONING
IF YOU LOVE IT

23. STEP 16
PUT ON YOUR FAVOURITE MUSIC
AND
TURN UP THE VOLUME

24. DEPRESSANT I KNOW ONE OF THE MOST POWERFUL DEPRESSANTS…
DO YOU HAVE ANY IDEAS:
WHAT IT IS?

25. DEPRESSANT
IT IS…
CHOCOLATE!

26. Thank you for your attention!
THAT’S ALL
Thank you for your attention!
11 б класс 2013год