2. How many times should you eat fruit and vegetable a day?3 4 5

5. How many minutes should kids do of physical activity each day?45 30

8. What makes smoking addictive?
Nicotine
Makes you look cool
Tastes nice

11. How much more likely is a smoker to have a heart attack, than a non-smoker?
Twice as likely
Three times as likely
Both the same

14. What age can you legally drink alcohol in the UK?16 17 18

17. What is the most important drink to have everyday?
Water
Milk
Cola

20. Exercise burns:
Proteins
Calories
Nutrients

23. Exercising three or more times a week will increase your metabolism rate even when you rest?
True
False

26. How many hours sleep does a healthy person need each night?6 10

29. How many steps a day should you take to be active?
1000
100